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Foundations

$80.00Price

Nutritional Information:

* Calorie Range: 300-500 per meal

* Protein: 20-35g per meal, sourced from lean proteins like grilled chicken, turkey, and plant-based options.

* Carbohydrates: 30-50g per meal, featuring whole grains like brown rice, quinoa, and sweet potatoes.

* Fats: 10-20g per meal, focusing on healthy fats from olive oil, nuts, and seeds.

* Fiber: 5-10g per meal, from fresh vegetables and whole grains.

* Sodium: Limited to maintain heart health, with an average of 300-600mg per meal.

* No Added Sugars: Meals are naturally sweetened with fresh ingredients.

Quantity

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